Whole Wheat and Quinoa Pancakes So Tasty
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Whole Wheat and Quinoa Pancakes |
"Easy on the digestion and with a whole protein courtesy of quinoa flour."
Ingredients :
- 1 cup frozen blended berries (which includes Europe's Best® 4-Field Berry Mix)
- 2 tablespoons maple syrup
- 1 cup entire wheat flour
- half of cup quinoa flour
- 2 teaspoons baking powder
- 1 tablespoon floor cinnamon
- 2 tablespoons SPLENDA® Granular (non-obligatory)
- 1 cup milk
- 1 egg, crushed
- 1 cup vanilla yogurt
Instructions :
Prep : 10M | Cook : 4M | Ready in : 40M |
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- Place frozen berries and maple syrup in a microwavable bowl, and cook dinner on High for 2 minutes. Drain.
- In a massive bowl, stir collectively the entire wheat flour, quinoa flour, baking powder, and cinnamon. Stir in Splenda(R) if favored. Pour in milk and egg. Stir simply until easy.
- Heat a big skillet or griddle over medium heat. Coat with cooking spray. Drop batter by huge spoonfuls onto the griddle, and cook till bubbles form and the rims are dry. Flip, and cook dinner until browned on the opposite side. Repeat with remaining batter. Top pancakes with berries and vanilla yogurt to serve.
Notes :
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