Yogurty Tofu Barley Simmer Good Recipes

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Yogurty Tofu Barley Simmer

Half stir-fry, half simmer sauce, all delicious. If you are trying to devour healthful and are bored with hen and rice, deliver this recipe a try. My wife and I are changing our diets and experimenting with recipes for our new protein choices. This one changed into tasty and very one-of-a-kind from the standard boring tofu fare.

Ingredients :

3 cups water
1 cup white pearl barley
2 tablespoons olive oil
2 tablespoons minced garlic
1 large green onion, white and green components separated and chopped
1 pinch salt
1 (eight ounce) box extra corporation tofu, tired and cubed
2 tablespoons olive oil
coarse sea salt
1 ½ cups Greek-fashion yogurt
four ½ teaspoons dried oregano
2 tablespoons all-motive flour
floor black pepper to flavor
1 pinch paprika, or to flavor

Instructions :

Prep : 15M	Cook : 6M	Ready in : 1H15M

Notes :

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